Today was spent in paint and bars (not the drinking kind).
I continued to prep the balance of the Ti Luvs by drilling the vent holes to allow the argon to pass throughout the piece for oxygen free welding.
Here's #1 of 50 going through the mill...
My goal for this year is pretty focused and is three fold. I have not raced since my heart problems started in '96 and I'd really like to participate in an event. So I decided that I'd like to participate in the last race of the Groovy series this fall and turn in a lap in less than 1 hour, a personal best for me. Considering some of the experts run 32 minute laps, it's not a lofty goal for most, but it's achievable. with lots of work from me.
To do this, goal number two...gotta lose 30 pounds off my fat arse. So, I've been making better choices, not eating like a teenager, and am doing pretty good. Almost two weeks in and I'm down 10 pounds without suffering too much. I should be able to hit this goal in time for the last race of the season.
Finally, goal number 3...to ride the entire 24 miles of the Mohican Forest singletrack in one go. Now this is something that most avid mountain bikers could run off without much effort, but the killer for me is the hills. Due to my meds, my heart max's out at about 130 beats per minute, but the aerobic effort required for the climbing is MUCH more. After a few minutes, I literally see stars dancing in my vision, so I have to get stronger at riding right at the ceiling limit for longer periods of time. The only way to accomplish this is to ride more. So, I'm gonna try to get out at least 3 times a week, we'll see.
I'll let ya know how I'm doing...here's what I had for lunch, just in case you're keeping tabs on me :)
We started with a Saratoga Yo that I added a disc tab, curved brace, removed the canti bosses, cable stops removed, then added new cable routing.
The frame was stripped, blasted, and started with a little primer...
Throughout Fat's years, the color had always been mixed by eye, therefore, multiple hues of the color exist. I've had at least 6 different "Team Violet" colors through the shop, so it's tough to color match existing parts. I was told that Serrotta had a PPG code made for the color, but after speaking with their painters, found this to be inaccurate; too bad.
I've always just mixed by eye as well...start with lots of white, a little bit of red, more blue, etc...
This time, I actually measured out the formula and wrote it down. I'll post it up tomorrow on the blog and on Fat Cogs so that the color will be able to be consistently replicated for other's in the future, regardless of their painter.
Anyhoo, off to the color coats...three are applied with 15 minute flash times between each.
Gonna be welding most the day, listening to tunes to keep the soul enriched.
Cheers,
rody
3 comments:
Rody
What a beautiful blend on the Yo frame. The wife would love it. Also, good luck with the upcoming season.
larry
I was going to comment on the vitamin water until I noticed that is was the 10 calorie per serving one. That is some fast weight loss, you'll be there in no time.
im glad to hear you are taking better care of yourself. Denise & I worry about you! rock on, Steve.
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